Raspberry Vanilla Muffins – ONLY 60 calories each:
3 medium sized very ripped bananas
1 teaspoon of baking powder
1 scoop of vanilla protein powder
Filling: Frozen Raspberries
Turn on the oven at 175 degress
Blend bananas, vanilla sugar and eggs together. Pour the dough into silicone muffins forms and bake between 10-15 muffins (until the top is golden). If you want to treat yourself a little extra, then add some sugarfree dark chocolate or nuts in the muffins ????
60 calories per muffin
Did you know that eggs:
– Is a great source of protein. Protein helps the body create tissues and maintain strength. Protein is also a key part of building muscle mass and maintaining bone health.
– Contains choline, which is integral to keeping brain cells healthy.
– Eggs are loaded with vitamins and minerals that helps your body function to the best of it´s ability.