Protein Overnight Oats Heaven – makes 2 servings:
75 grams of rolled oats
2 scoops of chocolate protein powder
1 tablespoon of raw cocoa powder 85 pct
250 ml almond milk
Put the rolled oats in a sealable container. Place the rest of the ingredients in a blender and blend until smooth. Pour the blended mixture over the oats and stir well. Leave it in the fridge for minimum 8 hours/overnight for it to soak well.
Bon appetit ????
Calories: 330 kcal per serving
Did you know that raw cocoa:
– Has 40 pct more antioxidants than blueberries. Antioxidants has many health benefits example helps reduce risk of many diseases, including heart diseases and certain cancers.
– Full of magnesium, which helps regulating blood sugar and blood pressure.
– Is the highest plant-based source of iron. Iron is example necessary for the oxygen transport.