Protein Banana/Choco Muffins – ONLY 60 calories each:
3 medium sized very ripped bananas
1 teaspoon of baking powder
1 scoop of chocolate protein powder
Filling: Almonds or Sugar Free Dark Chocolate
Turn on the oven at 175 degress
Blend bananas, protein powder, baking owder and eggs together. Pour the dough into silicone muffins forms and bake between 10-15 muffins (until the top is goldenNutrition:
60 calories per muffin
Did you know that eggs:
– Is a great source of protein. Protein helps the body create tissues and maintain strength. Protein is also a key part of building muscle mass and maintaining bone health.
– Contains choline, which is integral to keeping brain cells healthy.
– Eggs are loaded with vitamins and minerals that helps your body function to the best of it´s ability.